Express Your Spirit
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  • Amy's Bio
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    • Yoga
    • Reiki and Rose Alchemy
    • Expressive Art Therapy
    • Life Coaching
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Life Coaching Sessions
Life Coaching helps people move forward if they are feeling stuck or going through major changes in thier lives.  When you want to change a pattern, a habit, or negative thoughts life coaching can offer powerful techniques for connecting with mind, body and spirit.  Life coaching can help in setting personal and professional goals that will give you what you are seeking.  I am a trained quantum life coach taught by Sandra Anne Taylor. This approach focuses on helping to decode negative patterns and recoding in to positive active patterns. 
In a life coaching session we will uncover limited beliefs about self, tap into your inner world and spirit to help you reach your goals and live at your fullest potential.

Life coaching sessions can be done in person or over the phone.
30 minute session $35

60 minute session $75

  • Home
  • Amy's Bio
  • Services
    • Yoga
    • Reiki and Rose Alchemy
    • Expressive Art Therapy
    • Life Coaching
  • Classes & Events
  • Contact
  • Testimonials
  • Blog