Express Your Spirit
  • Home
  • Amy's Bio
  • Explore Services
    • Yoga
    • Reiki and Rose Alchemy
    • Expressive Art Therapy
    • Life Coaching
  • Express Your Spirit Sessions
  • Classes/ Retreats/ Events
  • Contact
  • Testimonials


Picture
           

 Kundalini Yoga Class for your Spirit
by Donation, give what you can
sponsored by Kula Yoga and Wellness
 



​Every Tuesday: 4:15pm-5:30pm
​Please click on zoom link: 
- Amy's Kundalini Class
                                                                      Password if needed: 612974


If you would like to donate towards Amy's class, please click: DONATE

Picture
Connection
Retreat In North Carolina

      August 24 -30, 2023        
              Valle Crucis, NC                


 7 day yoga retreat with live music by DHAMARU! 
Featuring  Instructors:

​                          Ashley Ludman, Susan Williams & Amy Jeanette-Wood     
​                                                                                                                                                          
                                                  

Click here for Reservations & Info






​

Picture

Kundalini Yoga Class on August 8th at 8am on Zoom

This  60 minute morning  Kundalini Yoga session will tap into and honor the spiritual energies of the Lionsgate Portal that resides on this day.
The numerology frequency of 8:8 represents our infinite potential and DNA activation. 

If you are feeling called to rebirth your spiritual energy this is a great time to do it! 
Please Come join me online Tuesday morning 8/8 at 8am to uplift yourself and the planet.
Cost for this class is $18

                                                                                Please email or call me to register and receive the links.





Yoga
   
Am I in synch with the universe?
Do I allow divinity to flow through me?
 
Come experience kundalini yoga as taught by Yogi Bhajan.
This class will introduce you to the powerful practices of kundalini yoga. 
​The breathing techniques, movements, meditations and mantra will allow you to open and align with your infinite creative potential.
 Open to beginners and all levels of yoga experience.  


Picture
  • Home
  • Amy's Bio
  • Explore Services
    • Yoga
    • Reiki and Rose Alchemy
    • Expressive Art Therapy
    • Life Coaching
  • Express Your Spirit Sessions
  • Classes/ Retreats/ Events
  • Contact
  • Testimonials