Summer Retreat
Finding Internal Peace
July 13-16th, 2023
Woodstock, Vermont
A 4 day yoga retreat hosted by Niyama Yoga at the OQ Farm
with live music, trance dance, drumming, yin yoga, kundalini yoga, chakra mapping and more!
Teachers :Nicole Zornitzer, Mary McCourt & Amy Jeanette-Wood
Live Music by Chuck Wood
For more info and registration:
www.retreats.niyamayogashala.com/events/finding-internal-peace
Connection
Retreat In North Carolina
August 24 -30, 2023
Valle Crucis, NC
7 day yoga retreat with live music by DHAMARU!
Featuring Instructors:
Ashley Ludman, Susan Williams & Amy Jeanette-Wood
Reservations & Info
Retreat In North Carolina
August 24 -30, 2023
Valle Crucis, NC
7 day yoga retreat with live music by DHAMARU!
Featuring Instructors:
Ashley Ludman, Susan Williams & Amy Jeanette-Wood
Reservations & Info
Kundalini Yoga Class
sponsored by Kula Yoga and Wellness
Tuesdays: 4:15pm-5:30pm
Please click on zoom link: - Amy's Kundalini Class
Password if needed: 612974
This class is offered by Donation
If you would like to donate towards Amy's class, please click: DONATE
Kundalini Yoga
Am I in synch with the universe?
Do I allow divinity to flow through me?
Come experience kundalini yoga as taught by Yogi Bhajan.
This class will introduce you to the powerful practices of kundalini yoga.
The breathing techniques, movements, meditations and mantra will allow you to open and align with your infinite creative potential.
Open to beginners and all levels of yoga experience.
Participants must pre-register
November 11 from 1:oo - 2:30pm
Cost: $20
Hope Wellness Center, 2 Walnut Street, Hope NJ
Am I in synch with the universe?
Do I allow divinity to flow through me?
Come experience kundalini yoga as taught by Yogi Bhajan.
This class will introduce you to the powerful practices of kundalini yoga.
The breathing techniques, movements, meditations and mantra will allow you to open and align with your infinite creative potential.
Open to beginners and all levels of yoga experience.
Participants must pre-register
November 11 from 1:oo - 2:30pm
Cost: $20
Hope Wellness Center, 2 Walnut Street, Hope NJ
Kundalini Yoga with Live Music Workshop
with Amy & Chuck Wood
2:00-3:30pm cost$30
Studio Vitality
287 Newton Sparta Road
Andover, NJ 07860
Come Experience a deep sense of oneness through a special kundalini yoga workshop designed to release tension, relax the body and promote well being. The uplifting, healing sounds of the drums and crystal bowls will support and inspire this kundalini yoga practice enabling you to release blocks and free your spirit. The workshop will close with a mantra chanting meditation to remove obstacles and promote positivity. This chanting will be accompanied by the sounds of the ethereal guitar.
Open to all levels of yoga experience.
Kundalini Yoga Class with Live Drums and Gong
Sunday, June 23rd
2-3:30pm
Cost $25
Middle Valley Community Center
357 W Mill Road, Long Valley, NJ 07853
Come experience your radiance through a special kundalini yoga class designed to release tension and relax the body. The uplifting, healing sounds of the drums and gong will support and inspire this practice enabling you to release blocks and free your spirit . Please where comfortable clothes and bring a yoga mat. All levels of experience welcome.
Musicians: Lauren Vasquez - Gong
Chuck Wood - Percussion
www.chuckwoodmusic.com
Reiki & Restorative Yoga
with Mary and Amy
Sunday, May 19th from 12-2pm
Mary will guide you into deeply relaxing supported postures while
Reiki Master Amy Jeanette Wood gives you energy healing.
You will also experience pranayama (breath awareness) practice and meditation. This class is limited to 10 participants and fills quickly.
Feel free to wear comfy clothes or even pajamas! Bring along a soft cover up blanket and eye pillow, if you like. All other props are available for you at the studio.
Your payment of $40 reserves your space. Call Mary 973-670-7421 for more information.
with Mary and Amy
Sunday, May 19th from 12-2pm
Mary will guide you into deeply relaxing supported postures while
Reiki Master Amy Jeanette Wood gives you energy healing.
You will also experience pranayama (breath awareness) practice and meditation. This class is limited to 10 participants and fills quickly.
Feel free to wear comfy clothes or even pajamas! Bring along a soft cover up blanket and eye pillow, if you like. All other props are available for you at the studio.
Your payment of $40 reserves your space. Call Mary 973-670-7421 for more information.
Kundalini Yoga Series for Woman
Mondays, April 8, 15, & 29
From 1:15-2:30pm
Cost $50 for series
$18 for drop in
Pre-registration with me required
Focuses on opening the heart center and living from a place of love.
Through kriyas, meditations, mantras and breathing techniques we will balance the emotions and channel them into compassion and devotion for life. These classes are open to all level of yoga experience.
Awakening Point Yoga
254 Mountain Ave, suite 2A
Hackettstown, NJ 07840
Mondays, April 8, 15, & 29
From 1:15-2:30pm
Cost $50 for series
$18 for drop in
Pre-registration with me required
Focuses on opening the heart center and living from a place of love.
Through kriyas, meditations, mantras and breathing techniques we will balance the emotions and channel them into compassion and devotion for life. These classes are open to all level of yoga experience.
Awakening Point Yoga
254 Mountain Ave, suite 2A
Hackettstown, NJ 07840
Weekly Kundalini Yoga classes at Kula Yoga
Friday mornings 9:15am-10:30
Thursday afternoons 4:30pm-5:45
Open to beginners and all levels
$15 drop in, check out www.kulayogawellness.com for class packages
25 Main Street, Stanhope, NJ
Kundalini Yoga Series For Women
Focuses on building your personal power and inner strength through meditation, mantras, kriyas and breathing techniques.
Beginners and all levels of yoga are welcome!
Mondays, March 11, 18, & 25
From 1:15-2:30pm
Cost $50 for series
$18 for drop in
Pre-registration with me required
Awakening Point Yoga
254 Mountain Ave, suite 2A
Hackettstown, NJ 07840
Focuses on building your personal power and inner strength through meditation, mantras, kriyas and breathing techniques.
Beginners and all levels of yoga are welcome!
Mondays, March 11, 18, & 25
From 1:15-2:30pm
Cost $50 for series
$18 for drop in
Pre-registration with me required
Awakening Point Yoga
254 Mountain Ave, suite 2A
Hackettstown, NJ 07840
OM for the HOLIDAYS
Sunday, Dec. 30th Open House 1-4 pm
Kula Yoga & Wellness, Stanhope, NJ www.KulaYogaWellness.com
The New Jersey Community is invited to celebrate the holidays together!
1-1:30 OPENING MANTRA by CHUCK WOOD & AMY JEANETTE
Ek Ong Kar Sat Guru Prasad: MANTRA FOR POSITIVITY
1:30-2 SATYA PRACTICE W/ LIVE MUSIC by CHUCK WOOD & JO ANN JONES
2-2:30 SUN SALUTATIONS by KIM PINTO & LAURA MURPHY
2:30-3 MANDALA MAKING for all by MARY ELLEN MOSES from Awakening Point
3-3:30 MEDITATION & FINAL OM WITH HARMONIUM by KRISTIN MYLECRAINE
3:30-4 CONVERSATION, COOKIES, & COCOA
*0N-GOING AJNA CHAKRA LIGHT HEALING SESSIONS OFFERED THROUGHOUT THE AFTERNOON BY JOE & LINDA – SIGN UP SHEET AT DESK FOR 15 MIN SLOTS!
*DONATIONS ACCEPTED FOR LIVE MUSIC: ALSO NON-PERISHABLE FOODS, PERSONAL CARE PRODUCTS, PAPER PRODUCTS
Teachers: Amy Jeanette, Jo Ann Jones, Laura Murphy, Kim Pinto, Mary Ellen Moses, Kristin Mylecraine
Classes open to everyone free of charge
What else to bring: The Family!
Sunday, Dec. 30th Open House 1-4 pm
Kula Yoga & Wellness, Stanhope, NJ www.KulaYogaWellness.com
The New Jersey Community is invited to celebrate the holidays together!
1-1:30 OPENING MANTRA by CHUCK WOOD & AMY JEANETTE
Ek Ong Kar Sat Guru Prasad: MANTRA FOR POSITIVITY
1:30-2 SATYA PRACTICE W/ LIVE MUSIC by CHUCK WOOD & JO ANN JONES
2-2:30 SUN SALUTATIONS by KIM PINTO & LAURA MURPHY
2:30-3 MANDALA MAKING for all by MARY ELLEN MOSES from Awakening Point
3-3:30 MEDITATION & FINAL OM WITH HARMONIUM by KRISTIN MYLECRAINE
3:30-4 CONVERSATION, COOKIES, & COCOA
*0N-GOING AJNA CHAKRA LIGHT HEALING SESSIONS OFFERED THROUGHOUT THE AFTERNOON BY JOE & LINDA – SIGN UP SHEET AT DESK FOR 15 MIN SLOTS!
*DONATIONS ACCEPTED FOR LIVE MUSIC: ALSO NON-PERISHABLE FOODS, PERSONAL CARE PRODUCTS, PAPER PRODUCTS
Teachers: Amy Jeanette, Jo Ann Jones, Laura Murphy, Kim Pinto, Mary Ellen Moses, Kristin Mylecraine
Classes open to everyone free of charge
What else to bring: The Family!
Kundalini Yoga For Women
3 Week Series
Monday January 7, 2019
1:15 - 2:30pm
Cost: $50 for the series. Drop in $18
Class Dates: 1/7, 1/14, 1/21
Awakening Point Yoga
254a Mountain Ave Suite 2a, Hackettstown, NJ 07840
Start your new year committed to uplifting your spirit!
Come experience kundalini yoga as taught by Yogi Bhajan. This series focuses on cultivating a women’s inner vitality and radiance.
Live in the awareness of your inherent connection with all of life and infinity by practicing powerful breathing techniques, movements, and meditations. Classes are open to beginners and all levels of yoga experience.
Pre- Registration with me is required.
3 Week Series
Monday January 7, 2019
1:15 - 2:30pm
Cost: $50 for the series. Drop in $18
Class Dates: 1/7, 1/14, 1/21
Awakening Point Yoga
254a Mountain Ave Suite 2a, Hackettstown, NJ 07840
Start your new year committed to uplifting your spirit!
Come experience kundalini yoga as taught by Yogi Bhajan. This series focuses on cultivating a women’s inner vitality and radiance.
Live in the awareness of your inherent connection with all of life and infinity by practicing powerful breathing techniques, movements, and meditations. Classes are open to beginners and all levels of yoga experience.
Pre- Registration with me is required.
Kundalini Yoga Class
with Live Drums and Gong
Sunday, September 3oth
2pm-3:30pm
Cost $25
Middle Valley Community Center
357 W Mill Road, Long Valley, NJ 07853
Come experience a deep sense of oneness through a special kundalini yoga class designed to release tension and relax the body. The uplifting, healing sounds of the drums and gong will support and inspire this practice enabling you to rejuvenate the nervous system and strengthen the heart center.
Please where comfortable clothes and bring a yoga mat. All levels of experience welcome.
Musicians: Lauren Vasquez - Gong
Chuck Wood - Percussion
with Live Drums and Gong
Sunday, September 3oth
2pm-3:30pm
Cost $25
Middle Valley Community Center
357 W Mill Road, Long Valley, NJ 07853
Come experience a deep sense of oneness through a special kundalini yoga class designed to release tension and relax the body. The uplifting, healing sounds of the drums and gong will support and inspire this practice enabling you to rejuvenate the nervous system and strengthen the heart center.
Please where comfortable clothes and bring a yoga mat. All levels of experience welcome.
Musicians: Lauren Vasquez - Gong
Chuck Wood - Percussion
R & R Yoga Class
Awakening Point Yoga Studio
Hackettstown, NJ 07840
Sunday, June 10th
12pm-2pm
Join Mary and Amy for a unique experience that combines Restorative Yoga and Reiki Healing Energy. Rest and Relaxation (R & R) in a safe, comfortable environment at Awakening Point Yoga Studio. Mary will guide you into supportive postures and breath awareness while Amy offers individual Reiki healing and a soothing crystal bowl meditation.
This practice will leave you feeling refreshed and healed on many levels.
Class limited to 10 participants. $40 per person.
Pre-registration recommended.
Awakening Point Yoga Studio
Hackettstown, NJ 07840
Sunday, June 10th
12pm-2pm
Join Mary and Amy for a unique experience that combines Restorative Yoga and Reiki Healing Energy. Rest and Relaxation (R & R) in a safe, comfortable environment at Awakening Point Yoga Studio. Mary will guide you into supportive postures and breath awareness while Amy offers individual Reiki healing and a soothing crystal bowl meditation.
This practice will leave you feeling refreshed and healed on many levels.
Class limited to 10 participants. $40 per person.
Pre-registration recommended.
Magical Mystery Fair
July 14th, 2018
11am-5pm
Rutherford Hall
1686 County Road 517
Hackettstown, NJ 07840
Come Join me for Art, Yoga talk and demonstration, music and lots of other vendors!
Mixed Level Flow Class
Saturday, March 17,2018
11am-12:15
$18 drop in
Awakening Point Yoga
254A Mountain Ave, suite 2a, Hackettstown, NJ 07840
Special New Year's Kundalini Yoga Class!
Come join Chuck Wood and I for a special Kundalini yoga class with live music!
This energetic class will tune up your nervous system so that you are able to handle life’s challenges with calm and creative solutions.
Begin the New Year with rhythm and kundalini yoga to uplift your spirit!
Kula Yoga
Saturday, Jan 6
1-2:30
$20
www.kulayogawellness.com
December
3 week Kundalini Yoga Series
Awakening Point Yoga
Mental and emotional stress can have an effect on your body's ability to defend against pathogens.
This series focuses on strengthening the immune system to promote physical health and well being.
Come experience meditations, mantra, and postures of kundalini yoga as taught by Yogi Bhajan.
Classes are open to beginners and all levels of yoga experience.
Pre-registration with me required
Starts Monday December 4, 2017 from 1:30-2:45pm
Cost: $50 for the series. Drop in $18
Class Dates: 12/4, 12/17, 12/18
Awakening Point Yoga
254a Mountain Ave Suite 2a
Hackettstown, NJ 07840
Being Rescheduled
Live From Your Heart
Come Join us this thanksgiving season for
A Special Kundalini Yoga Class with live music by Chuck Wood!
This Kundalini yoga class will focus on opening the heart center so you are able to give and receive without fear or restriction. Experience the essence of self as you move with free flowing sounds and rhythms of congas and relax with the vibrations of the crystal bowl.
Beginners are welcome.
Suggested Donation $20
with a portion of the proceeds going to the local food bank
Kula Yoga
25 Main Street
Stanhope, NJ 07874
November
3 Week Kundalini Yoga Series
Awakening Point Yoga
Mondays, Nov 13, 20, & 27
From 1:30-2:45
$50 for 3 classes, $18 drop in
Come experience meditations, mantra, and postures
of kundalini yoga as taught by Yogi Bhajan.
Open to beginners and all levels.
Pre-registration with me required.
Awakening Point Yoga
254A Mountain Ave, Suite 2A
Hackettstown, NJ 07840
3 Week Kundalini Yoga Series
Awakening Point Yoga
Mondays, Nov 13, 20, & 27
From 1:30-2:45
$50 for 3 classes, $18 drop in
Come experience meditations, mantra, and postures
of kundalini yoga as taught by Yogi Bhajan.
Open to beginners and all levels.
Pre-registration with me required.
Awakening Point Yoga
254A Mountain Ave, Suite 2A
Hackettstown, NJ 07840
Kundalini Yoga Class at Kula Yoga
Thursdays
4:30-5:45
Open to beginners and all levels
15$ drop in
see website for class packages www.kulayogawellness.com
25 Main Street, Stanhope, NJ 07874
Thursdays
4:30-5:45
Open to beginners and all levels
15$ drop in
see website for class packages www.kulayogawellness.com
25 Main Street, Stanhope, NJ 07874