Express your spirit sessions

Yoga

Amy teaches kundalini yoga classes, hatha yoga classes, and leads yoga trance dances.

Reiki and
​Rose Alchemy Treatments

Energy healing sessions to promote physical, emotional and mental well-being. A treatment can help you become balanced and centered amidst the changes of life.

Expressive Art Therapy

Expressive Art therapy uses the healing modalities of art, movement, and music to help in expressing emotions and creativity.