Express Your Spirit
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"I had been interested in Kundalini Yoga for a long time and was so happy to have the opportunity to take classes with Amy.  I have experienced her classes to be supportive, powerful and spiritual.   Kundalini can be strenuous but Amy makes it very accessible to everyone.  Her teaching style is very comfortable and she explains the meaning behind each kriya and chant so you feel deeply connected to the process and your own energy flow.  The spiritual essence of Kundalini is what draws me and Amy radiates that essence. "      -Joni BenNacef






  • Home
  • Amy's Bio
  • Explore Services
    • Yoga
    • Reiki and Rose Alchemy
    • Expressive Art Therapy
    • Life Coaching
  • Express Your Spirit Sessions
  • Classes/ Retreats/ Events
  • Contact
  • Testimonials